#1 Fitness Misconception for Women 40+
The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...
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LIVE YOUR TRUTH WOMEN
Helping women 40+ get fit, physically & mentally, to feel better than ever... forever!
Shannon Paterson
3X Ironman World Championship Triathlete, Lifetime Fitness Coach,
Mindset Mastery Trainer
LIVE YOUR TRUTH METHOD:
Mind-Body Connection
You Will Gain:
⭐ Physical strength, endurance, and power
.
⭐ Resilience to overcome obstacles
.
⭐ Self-love, self-esteem, and self-trust
.
⭐ Confidence to Live Your Truth unapologetically
.
⭐ Unshakeable belief in your limitless capacity to achieve
Live Your Truth Fitness Coaching teaches you HOW to take courageous steps, to build confidence, to get "unstuck" and to crush your goals in health & ALL areas of life!
TESTIMONIALS
MISSION
Increase confidence through improved physical, mental & spiritual fitness.
COACHING
Holistic Healthy Mind & Body
Fitness to Feel Better
Self-Belief
Power of Goal Setting
Motivational Techniques
Stress Reduction
Relationships Dynamics to Improve Confidence
Learn more about Individualized Health Coaching for you!
CONNECTING
Join Fabulous Women for
Clubhouse Chats (AKA - group therapy!)
Motivational Speaker for Corporate Events, Summits, & Clubs
Opportunities to meet and align with other women seeking to live happier, healthier, more fulfilling lives.
Live Your Truth Blog
Confidence doesn't have to mean going it alone.
Sometimes it's the courage to ask for help.
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