ShannonFeb 9, 20221 minThe Difference between Self-Love and Self-ConfidenceOne of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...
ShannonJan 30, 20222 minHow to Be Happier & Live a More Fulfilled Life - Lessons Learned from 2 Near Death Bike AccidentsI've almost died twice. Literally, woken up in the ER. So this quote is deeply meaning for me, "We all have two lives. The second one...
ShannonJan 3, 20223 minBroken Vs. Broken OpenI used to say, I was broken. Now I say, I was BROKEN OPEN. . 🦋 BROKEN OPEN = When we change our thinking from being held down /...
ShannonMay 26, 20212 minChange the World, not Her ShirtThe only thing worse than telling girls to cover up in order to be respected, is telling them to cover up in order to be protected. A...
Shannon#1 Fitness Misconception for Women 40+The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...
ShannonF.I.T. Challenge: Physical & Mental Strength Building for Women - the Confidence ConnectionThe F.I.T. Mind-Body-Spirit Challenge will help guide, motivate and support you and your squad of fabulous women to be the best version...
ShannonThe Difference between Self-Love and Self-ConfidenceOne of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...