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Live Your Truth Women - Now on Clubhouse!
Clubhouse is a free audio-only social media platform that is sweeping the world. This social networking app that lets people gather in...

Shannon
May 12, 20211 min read


Ajayi Jones is Inspiring Women
Want to be inspired? Watch this 10 min Ted talk by Luvvie Ajayi Jones. She is one of my new favorite people (yes, I’m girl crushing on...

Shannon
May 10, 20211 min read


Global Summit - The Higher Value Woman
Proud to be a part of this Global Summit “The High Value Woman & Her Male Allies”. Creator, Hannah Ola, is bringing together women from...

Shannon
Apr 29, 20211 min read


Empower your Mind, Empower your Life
Weekly Clubhouse conversation about the most common sticking points holding women back from setting and achieving personal goals. As an...

Shannon
Apr 26, 20211 min read


Women Inspiring Women Video Montage
💥 The female spirit is limitless! 💥 I created this reel with images of my friends to honor ALL women. . These ladies inspire me for who...

Shannon
Apr 21, 20211 min read


LYT Book Club Read
Join our private LYT Book Club for our current selection Educated: A Memoir. 📚⠀ . American author, Tara Westover, recounts overcoming...

Shannon
Apr 18, 20211 min read


Live Your Truth IGTV Interview about Women Inspiring Women
Honored to share the story of Live Your Truth - why I created it and how it's evolving into the fantastic women-inspiring-women platform...

Shannon
Apr 6, 20211 min read


The Mindset House on Clubhouse
New way to connect, learn, flourish, & inspire each other! Join me in The Mindset House club where we discuss life topics in safe,...

Shannon
Mar 23, 20211 min read


Must Watch Movie for All Females
"The Glorias" is the autobiographical story of Gloria Steinem. As a child of the 70's, I knew GS was instrumental in the women's...

Shannon
Mar 8, 20211 min read


4 Fun Ways to Wear your LYT Women's Baseball Cap!
Super Charge your day starting from the top down! Live Your Truth hats all have motivational messages that literally sink into your...

Shannon
Mar 6, 20211 min read


LYT Book Club Read
Join our private LYT Book Club for our current selection "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live,...

Shannon
Feb 25, 20211 min read


Working Out When Injured
As a 3x Ironman World Champion Triathlete, I prioritize my workouts not only for my sport, but for my mental health - stress reduction,...

Shannon
Feb 23, 20211 min read


Highlight on Female Author, Cleo Wade
Cleo Wade's poetry centers around inspiration, affirmations, activism, and female empowerment. This is a passage from her best selling...

Shannon
Feb 2, 20211 min read


Inspiration for All Women
Has a song ever touched you so deeply that it resonated in your soul? “A Beautiful Noise” by Alicia Keyes and Brandi Carlile is that song...

Shannon
Jan 24, 20211 min read


Youngest Poet to Ever Perform at Presidential Inauguration
Amanda Gorman is a youth poet laureate and proof the future is full of female power. Her work is so beautifully inspiring. 🌻 . The poem...

Shannon
Jan 19, 20211 min read


NEW - Online Book Club for Live Your Truth
Let’s have a thought provoking conversation about the portrayal of women throughout history and its impact on our present day mindset....

Shannon
Jan 11, 20212 min read


Everything is Fine... a podcast for women over 40
Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and documentary...

Shannon
Dec 30, 20201 min read


Resistance Band Exercises - Quick HIIT Workout
Resistance band - home workout! You don’t need to invest a lot of money in fitness equipment to get a fabulous strength, cardio & HIIT...

Shannon
Dec 27, 20201 min read


Stretch & Stress Relief - 20 min Online Class
Simple, soothing stretching routine to end your day. Great way to decompress after a long day and helps improve your sleep! . Live Your...

Shannon
Dec 18, 20201 min read


Free Online Workout - Available on Instagram & FB
Free 30 min online group workout brought to you by @liveyourtruthcompany and @achievemultisport as part “Happy for the Holidays”. . All...

Shannon
Dec 7, 20201 min read
#1 Fitness Misconception for Women 40+
The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...


F.I.T. Challenge: Physical & Mental Strength Building for Women - the Confidence Connection
The F.I.T. Mind-Body-Spirit Challenge will help guide, motivate and support you and your squad of fabulous women to be the best version...


The Difference between Self-Love and Self-Confidence
One of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...
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