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Lovin' Midlife - It's a Mantra & a Movement
Aging is not something to be feared, but to be revered! Midlife has been given a bad rap for so long. In fact, when you google...

Shannon
Oct 16, 20213 min read


Change the World, not Her Shirt
The only thing worse than telling girls to cover up in order to be respected, is telling them to cover up in order to be protected. A...

Shannon
May 26, 20212 min read


Women Inspiring Women Video Montage
💥 The female spirit is limitless! 💥 I created this reel with images of my friends to honor ALL women. . These ladies inspire me for who...

Shannon
Apr 21, 20211 min read


Must Watch Movie for All Females
"The Glorias" is the autobiographical story of Gloria Steinem. As a child of the 70's, I knew GS was instrumental in the women's...

Shannon
Mar 8, 20211 min read


Highlight on Female Author, Cleo Wade
Cleo Wade's poetry centers around inspiration, affirmations, activism, and female empowerment. This is a passage from her best selling...

Shannon
Feb 2, 20211 min read


Youngest Poet to Ever Perform at Presidential Inauguration
Amanda Gorman is a youth poet laureate and proof the future is full of female power. Her work is so beautifully inspiring. 🌻 . The poem...

Shannon
Jan 19, 20211 min read


Girl Power - No Age Limits
It makes me sad when people judge the slogan “girl power” as inappropriate after the age of 12. I’m proud to be a woman, and just as...

Shannon
Nov 1, 20201 min read
#1 Fitness Misconception for Women 40+
The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...


F.I.T. Challenge: Physical & Mental Strength Building for Women - the Confidence Connection
The F.I.T. Mind-Body-Spirit Challenge will help guide, motivate and support you and your squad of fabulous women to be the best version...


The Difference between Self-Love and Self-Confidence
One of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...
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