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Women's WISDOM Talk - Intentional Living for 2022!
Hi! In case you're new to my sisterhood, I'm Shannon - Founder of Live Your Truth Women, my Health and Confidence Coaching business...

Shannon
Jan 16, 20221 min read


MIDLIFE MOXIE - PODCAST - HEALTH & FITNESS AFTER 40
These women know how to host a podcast! Fun, authentic, real conversations with women that are proving midlife can be the best season of...

Shannon
Jan 10, 20221 min read


Back to School - Back to YOU! 🌻 Free 5 Day Reset for Women!
It’s time to prioritize YOU girlfriend! Do you need a little motivation? Supportive sisterhood? Accountability to take action? . We Got...

Shannon
Aug 27, 20211 min read


Resistance Band Exercises - Quick HIIT Workout
Resistance band - home workout! You don’t need to invest a lot of money in fitness equipment to get a fabulous strength, cardio & HIIT...

Shannon
Dec 27, 20201 min read


Free Online Workout - Available on Instagram & FB
Free 30 min online group workout brought to you by @liveyourtruthcompany and @achievemultisport as part “Happy for the Holidays”. . All...

Shannon
Dec 7, 20201 min read
#1 Fitness Misconception for Women 40+
The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...


F.I.T. Challenge: Physical & Mental Strength Building for Women - the Confidence Connection
The F.I.T. Mind-Body-Spirit Challenge will help guide, motivate and support you and your squad of fabulous women to be the best version...


The Difference between Self-Love and Self-Confidence
One of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...
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