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Women Inspiring Women Video Montage
💥 The female spirit is limitless! 💥 I created this reel with images of my friends to honor ALL women. . These ladies inspire me for who...

Shannon
Apr 21, 20211 min read


My Top 5 Inspirational Instagram Follows!
Social media can often be demonized, but I find so many inspiring women that I never would have been exposed to if it weren't for...

Shannon
Nov 1, 20201 min read


Girl Power - No Age Limits
It makes me sad when people judge the slogan “girl power” as inappropriate after the age of 12. I’m proud to be a woman, and just as...

Shannon
Nov 1, 20201 min read
#1 Fitness Misconception for Women 40+
The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...


F.I.T. Challenge: Physical & Mental Strength Building for Women - the Confidence Connection
The F.I.T. Mind-Body-Spirit Challenge will help guide, motivate and support you and your squad of fabulous women to be the best version...


The Difference between Self-Love and Self-Confidence
One of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...
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