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The Difference between Self-Love and Self-Confidence
One of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...

Shannon
Feb 9, 20221 min read


How to Be Happier & Live a More Fulfilled Life - Lessons Learned from 2 Near Death Bike Accidents
I've almost died twice. Literally, woken up in the ER. So this quote is deeply meaning for me, "We all have two lives. The second one...

Shannon
Jan 30, 20222 min read


Women's WISDOM Talk - Intentional Living for 2022!
Hi! In case you're new to my sisterhood, I'm Shannon - Founder of Live Your Truth Women, my Health and Confidence Coaching business...

Shannon
Jan 16, 20221 min read


Broken Vs. Broken Open
I used to say, I was broken. Now I say, I was BROKEN OPEN. . 🦋 BROKEN OPEN = When we change our thinking from being held down /...

Shannon
Jan 3, 20223 min read


Lovin' Midlife - It's a Mantra & a Movement
Aging is not something to be feared, but to be revered! Midlife has been given a bad rap for so long. In fact, when you google...

Shannon
Oct 16, 20213 min read


Back to School - Back to YOU! 🌻 Free 5 Day Reset for Women!
It’s time to prioritize YOU girlfriend! Do you need a little motivation? Supportive sisterhood? Accountability to take action? . We Got...

Shannon
Aug 27, 20211 min read


5 Favorite Things I Love About Being a Midlife Woman
Do you celebrate the gifts of midlife? The ability to finally live authentically without guilt or shame, the fearlessness to voice our...

Shannon
Jun 21, 20211 min read


Global Summit - The Higher Value Woman
Proud to be a part of this Global Summit “The High Value Woman & Her Male Allies”. Creator, Hannah Ola, is bringing together women from...

Shannon
Apr 29, 20211 min read


Empower your Mind, Empower your Life
Weekly Clubhouse conversation about the most common sticking points holding women back from setting and achieving personal goals. As an...

Shannon
Apr 26, 20211 min read


Women Inspiring Women Video Montage
💥 The female spirit is limitless! 💥 I created this reel with images of my friends to honor ALL women. . These ladies inspire me for who...

Shannon
Apr 21, 20211 min read


LYT Book Club Read
Join our private LYT Book Club for our current selection Educated: A Memoir. 📚⠀ . American author, Tara Westover, recounts overcoming...

Shannon
Apr 18, 20211 min read


Live Your Truth IGTV Interview about Women Inspiring Women
Honored to share the story of Live Your Truth - why I created it and how it's evolving into the fantastic women-inspiring-women platform...

Shannon
Apr 6, 20211 min read
#1 Fitness Misconception for Women 40+
The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...


F.I.T. Challenge: Physical & Mental Strength Building for Women - the Confidence Connection
The F.I.T. Mind-Body-Spirit Challenge will help guide, motivate and support you and your squad of fabulous women to be the best version...


The Difference between Self-Love and Self-Confidence
One of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...
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