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Broken Vs. Broken Open
I used to say, I was broken. Now I say, I was BROKEN OPEN. . 🦋 BROKEN OPEN = When we change our thinking from being held down /...

Shannon
Jan 3, 20223 min read


Lovin' Midlife - It's a Mantra & a Movement
Aging is not something to be feared, but to be revered! Midlife has been given a bad rap for so long. In fact, when you google...

Shannon
Oct 16, 20213 min read


Back to School - Back to YOU! 🌻 Free 5 Day Reset for Women!
It’s time to prioritize YOU girlfriend! Do you need a little motivation? Supportive sisterhood? Accountability to take action? . We Got...

Shannon
Aug 27, 20211 min read


Empower your Mind, Empower your Life
Weekly Clubhouse conversation about the most common sticking points holding women back from setting and achieving personal goals. As an...

Shannon
Apr 26, 20211 min read
#1 Fitness Misconception for Women 40+
The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...


F.I.T. Challenge: Physical & Mental Strength Building for Women - the Confidence Connection
The F.I.T. Mind-Body-Spirit Challenge will help guide, motivate and support you and your squad of fabulous women to be the best version...


The Difference between Self-Love and Self-Confidence
One of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...
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