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Change the World, not Her Shirt
The only thing worse than telling girls to cover up in order to be respected, is telling them to cover up in order to be protected. A...

Shannon
May 26, 20212 min read


Must Watch Movie for All Females
"The Glorias" is the autobiographical story of Gloria Steinem. As a child of the 70's, I knew GS was instrumental in the women's...

Shannon
Mar 8, 20211 min read


Youngest Poet to Ever Perform at Presidential Inauguration
Amanda Gorman is a youth poet laureate and proof the future is full of female power. Her work is so beautifully inspiring. 🌻 . The poem...

Shannon
Jan 19, 20211 min read
#1 Fitness Misconception for Women 40+
The #1 misconception for women 40+? “I can’t find time to workout”. If you’ve ever uttered these words, I have some sad news. You will...


F.I.T. Challenge: Physical & Mental Strength Building for Women - the Confidence Connection
The F.I.T. Mind-Body-Spirit Challenge will help guide, motivate and support you and your squad of fabulous women to be the best version...


The Difference between Self-Love and Self-Confidence
One of the most important pillars of my Live Your Truth Women coaching, is relationships. And the most important relationship of all is...
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